19 products were found matching your search for Yoga Workshops in 3 shops:

Perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands. Yoga Link: Core Integration with Jill Miller Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique

An illustrated guide that contains a brief overview of the causes of sciatica and the exercises you should do to decompress the spine and relieve pain from a bulging disc, and how to release the piriformis muscle. The information in this manual is the result of a popular workshop the author developed in 2012 and continue to teach a series of 8 week classes. Her students have improved and in many cases resolved and healed their sciatic pain with the approach outlined in this manual. As a bonus the author included stretches for a sore back and relaxation poses. Since publication, the manual has become a resource for yoga teachers, Chiropractors, Registered Massage Therapists and Occupational Therapists. Large 8.5 x 11 format. The author is currently working on a revised and expanded. For more tips on sciatica visit her facebook page Sciatica Pain 101.

The Stalwart Interlocking EVA Foam Floor Tiles will help reduce fatigue and protect your floors thanks to a full 3/8 in. thickness. These quality floor tiles are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing Yoga, Pilates, Cross Fit or weight lifting. Buy multiple packs to allow yourself the opportunity to mix and match colors, expand the size and personalize your design. Thanks to the puzzle piece edge design, when interlocked the mats stay firmly in place. Color: Grey.

Prevent injuries and protect floors!This Sivan Health and Fitness Puzzle Exercise Mat High Quality EVA Foam Interlocking Tiles, is perfect for exercise, gymnastics, yoga, crossfit, Pilates, mma, children play areas, daycare's, workshops, fitness rooms, camping and poolside areas. Versatile as an anti fatigue mat, Also great for professional gyms, home gyms to protect both your floor and your exercise equipment. Can also be used as an anti fatigue mat, play mat for playrooms, daycare's, or under heavy exercise machines to dampen vibration reduce equipment noise and protect your floor or carpet. Color: Black.

The Interlocking Foam Tiles by Stalwart are a perfect addition to any room of the home. These high-quality floor mats are perfect for exercise spaces, workshops, or kids play areas. Give yourself shock-absorbing comfort when doing yoga, Pilates, Cross Fit or weight lifting Protect your little ones when they play by assembling the mats into a virtual carpet to cover the play area floor. The tiles are a comfortable and attractive addition to any room where you might be standing for long periods, like your kitchen or bathroom. Color: Gray.

The Stalwart Ultimate Comfort Interlocking EVA Foam Floor Mats will help reduce fatigue and protect your floors thanks to a full .50 inch of thickness. These Floor Mats are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing Yoga, Pilates, Cross Fit or weight lifting! Protect your little ones when they play, by assembling the mats into a virtual carpet to cover the play area floor! Can also be used in any room you might be standing for long periods like your kitchen or bathroom. These mats are NON-TOXIC, easy to assemble and wipe clean with soap and water. They offer water resistance and a non-slip surface. Color: Black.

The Stalwart Interlocking EVA Foam Floor Mats will help reduce fatigue and protect your floors thanks to a full 1/2 inch of thickness. These Multi-Color Floor Mats are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing Yoga, Pilates, Cross Fit or weight lifting! Protect your little ones when they play, by assembling the mats into a virtual carpet to cover the play area floor! Can also be used in any room you might be standing for long periods like your kitchen or bathroom. These mats are NON-TOXIC, easy to assemble and wipe clean with soap and water. They offer water resistance and a non-slip surface.

Prevent injuries and protect floors!This Sivan Health and Fitness Puzzle Exercise Mat High Quality EVA Foam Interlocking Tiles, is perfect for exercise, gymnastics, yoga, crossfit, Pilates, mma, children play areas, daycare's, workshops, fitness rooms, camping and poolside areas. Versatile as an anti fatigue mat, Also great for professional gyms, home gyms to protect both your floor and your exercise equipment. Can also be used as an anti fatigue mat, play mat for playrooms, daycare's, or under heavy exercise machines to dampen vibration reduce equipment noise and protect your floor or carpet. Color: Black.

Prevent injuries and protect floors!This Sivan Health and Fitness Puzzle Exercise Mat High Quality EVA Foam Interlocking Tiles, is perfect for exercise, gymnastics, yoga, crossfit, Pilates, mma, children play areas, daycare's, workshops, fitness rooms, camping and poolside areas. Versatile as an anti fatigue mat, Also great for professional gyms, home gyms to protect both your floor and your exercise equipment. Can also be used as an anti fatigue mat, play mat for playrooms, daycare's, or under heavy exercise machines to dampen vibration reduce equipment noise and protect your floor or carpet. Color: Blue.

The Stalwart Interlocking EVA Foam Floor Mats will help reduce fatigue and protect your floors thanks to a full 3/8 inch of thickness. These quality Floor Mats are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing Yoga, Pilates, Cross Fit or weight lifting! Protect your little ones when they play, by assembling the mats into a virtual carpet to cover the play area floor! Can also be used in any room you might be standing for long periods like your kitchen or bathroom. These mats are NON-TOXIC, easy to assemble and wipe clean with soap and water. They offer water resistance and a non-slip surface. The light-weight interlocking tiles each come with two straight edge pieces so you can assemble the mats in a rug-style look. Buy multiple packs to allow yourself the opportunity to mix and match colors, expand the size and personalize your design! Thanks to the puzzle piece edge design, when interlocked the mats stay firmly in place. Six mats (1 pack) will provide 24 square feet of coverage, twelve mats provide 48 square feet, eighteen mats provide 72 square feet and twenty four mats provide 96 square feet!. Color: Black.

Prevent injuries and protect floors!This Sivan Health and Fitness Puzzle Exercise Mat High Quality EVA Foam Interlocking Tiles, is perfect for exercise, gymnastics, yoga, crossfit, Pilates, mma, children play areas, daycare's, workshops, fitness rooms, camping and poolside areas. Versatile as an anti fatigue mat, Also great for professional gyms, home gyms to protect both your floor and your exercise equipment. Can also be used as an anti fatigue mat, play mat for playrooms, daycare's, or under heavy exercise machines to dampen vibration reduce equipment noise and protect your floor or carpet. Color: Gray.

The Stalwart Interlocking EVA Foam Floor Mats will help reduce fatigue and protect your floors thanks to a full 1/2 in. of thickness. These Multi-Color Floor Mats are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing Yoga, Pilates, Cross Fit or weight lifting. Protect your little ones when they play, by assembling the mats into a virtual carpet to cover the play area floor. Can also be used in any room you might be standing for long periods like your kitchen or bathroom. These mats are NON-TOXIC, easy to assemble and wipe clean with soap and water. They offer water resistance and a non-slip surface. Color: Grey.

The Stalwart Interlocking EVA Foam Floor Mats will help reduce fatigue and protect your floors thanks to a full 1/2 in. of thickness. These quality floor mats are perfect for exercise areas, workshops or kids play areas. Give yourself shock-absorbing comfort when doing yoga, Pilates, cross fit or weight lifting. Buy multiple packs to allow yourself the opportunity to mix and match colors, expand the size and personalize your design. Thanks to the puzzle piece edge design, when interlocked the mats stay firmly in place. Color: Black.

Yoga classes and Zen meditation, New-Age seminars and holistic workshops, The Oprah Winfrey Show and books by Deepak Chopra—all are part of the ongoing religious experimentation that has surprisingly deep roots in American history. By tracing our unique spiritual heritage along its many colorful highways and eccentric byways, Restless Souls profiles a rich spirituality that is distinctively American.

Paperback. Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert.Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something wrong with us. But we are not broken- the game is rigged against us. And if we set aside those activities that don't serve us, we can all reconnect with ourselves and become agents of change in our lives.In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this book will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.Because real self-care is not a noun - it's a verb. And while it may not be as easy as buying that crystal-infused water bottle, the rewards are infinite. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Using exercises and techniques developed over ten years of teaching a popular series of workshops at the Chopra Center for Well Being, Dr Deepak Chopra shows readers how to see parenthood from a very different perspective. Magical Beginnings, Enchanted Lives uses meditation, yoga, dietary guidelines, natural remedies, visualization, journaling and drawing to enhance the experience of pregnancy and birth for both parents and baby. Also included are practical strategies to prepare the parents for labour and delivery, caring for the new-born child and enjoying parenthood. By applying established techniques from Deepak Chopra's internationally famous mind/body approach to the experience of pregnancy, childbirth and early infancy, Magical Beginnings, Enchanted Lives adds previously unexplored dimensions of physical health, joy and insight to elevate one of life's primal experiences to the realm of the miraculous.

Lisa Guyman is a Meditation Instructor certified by Deepak Chopra, a Hypnotherapist and Life Coach, Reiki Master, Yoga Nidra Instructor and Speaker. Her practice include teaching of Meditation and Reiki workshops. Reiki classes are offered by Lisa Guyman in Colorado - CO, Michigan - MI, and New York City - NY. She has been sharing these 'Guided Meditation's' for years with her students and clients and was urged to make them widely available. "Journey into Meditation" allow us to pause and tune i

Benjy and Heather Wertheimer, also known as the musical duo Shantala, lead devotional chanting for workshops and at yoga centers across the U.S. and in Costa Rica. Benjy Wertheimer, a founding member of the internationally acclaimed Ancient Future world fusion music ensemble, has studied Indian classical music for over 20 years with some of the greatest masters of that tradition (including Alla Rakha, Zakir Hussain, Ali Akbar Khan and Z. M. Dagar). An award-winning songwriter, composer, multi-in

DVD highlights from Viniyoga Therapy for the Low Back, Sacrum and Hips include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio only classes at home or on the go. DVD highlights from Viniyoga Therapy for the Upper